The Healthy Vegan Lifestyle
What is a Vegan? Generally vegans are vegetarians with some minor differences. Vegans, aside from eating meat, fish, poultry and eggs, they do not also use products that are made from animals or were tested on animals such as cosmetics and drugs. Some people choose a vegan lifestyle for several health reasons but the main issue here is: Is a vegan lifestyle healthy? With good planning, a vegan lifestyle is normally healthier than the standard diet meals. In fact, some countries that have the usual American Diet […]
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